{"id":7502,"date":"2026-04-09T09:57:29","date_gmt":"2026-04-09T07:57:29","guid":{"rendered":"https:\/\/hrdiamonds.com\/?p=7502"},"modified":"2026-04-10T11:46:40","modified_gmt":"2026-04-10T09:46:40","slug":"hrdiamonds-achtsamkeitsfruehstueck","status":"publish","type":"post","link":"https:\/\/hrdiamonds.com\/en\/hrdiamonds-achtsamkeitsfruehstueck\/","title":{"rendered":"hrdiamonds' Mindful Breakfast"},"content":{"rendered":"<p>For us, mindfulness isn\u2019t just a passing trend, but a topic that has been an integral part of our company for several years now (both externally in workshops and training sessions with clients, as well as internally within our team).<\/p>\n<p>Especially in a constantly changing work environment that continually presents us with new challenges, one thing is becoming increasingly important: <strong>treating ourselves and others with mindfulness<\/strong>.<\/p>\n<p>That\u2019s why we were all the more delighted by the initiative from our <strong>Gesundheits-AG<\/strong> (\"Health Work Group\"):<br \/>\nA <strong>mindful breakfast<\/strong>that created space for conscious moments in our daily work routine. Having breakfast together, taking time for one another, and\u2014with foods that are more or less healthy\u2014doing something good not just for the body, but also for the soul.<\/p>\n<p>Such <strong>small, conscious moments<\/strong> often have a longer-lasting effect than you might think.<br \/>\nAnd maybe this will even become a new tradition for us.<\/p>\n<p><strong>What are your favorite (small) moments of mindfulness in your (work) day-to-day life?<\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Achtsamkeit ist f\u00fcr uns kein kurzfristiger Trend, sondern ein Thema, das uns als Unternehmen bereits seit mehreren Jahren bewusst begleitet (extern in Workshops und Trainings mit Kund:innen ebenso wie intern im Team). Gerade in einer Arbeitswelt, die sich laufend ver\u00e4ndert und uns immer wieder vor neue Herausforderungen stellt, wird eines immer wichtiger: achtsam mit sich [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":7509,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-7502","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-team"],"acf":[],"_links":{"self":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts\/7502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/comments?post=7502"}],"version-history":[{"count":1,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts\/7502\/revisions"}],"predecessor-version":[{"id":7508,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts\/7502\/revisions\/7508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/media\/7509"}],"wp:attachment":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/media?parent=7502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/categories?post=7502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/tags?post=7502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}