{"id":3339,"date":"2023-02-26T07:39:55","date_gmt":"2023-02-26T07:39:55","guid":{"rendered":"https:\/\/hrdiamonds.com\/?p=3339"},"modified":"2023-09-26T08:11:05","modified_gmt":"2023-09-26T08:11:05","slug":"bewusst-sein","status":"publish","type":"post","link":"https:\/\/hrdiamonds.com\/en\/bewusst-sein\/","title":{"rendered":"Awareness"},"content":{"rendered":"<p><span style=\"color: black; background: white;\">We want to help you switch off and recharge your batteries. With our meditation podcast, we want to make it a little easier for you to relax by providing you with eight episodes in which our consultant and mindfulness trainer Martin Petter guides you through various topics.<\/span><\/p>\n<p>Episode 01<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.1.mp3?_=1\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.1.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.1.mp3<\/a><\/audio>\n<p>Episode 02 &#8211; Body Scan<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.2-Body-scan.mp3?_=2\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.2-Body-scan.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.2-Body-scan.mp3<\/a><\/audio>\n<p>Episode 03 \u2013 Gratitude<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.3-Dankbarkeit.mp3?_=3\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.3-Dankbarkeit.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.3-Dankbarkeit.mp3<\/a><\/audio>\n<p>Episode 04 &#8211; Loving Kindness<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.4-Loving-Kindness.mp3?_=4\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.4-Loving-Kindness.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.4-Loving-Kindness.mp3<\/a><\/audio>\n<p>Episode 05 \u2013 Dream Journey<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.5-Traumreise.mp3?_=5\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.5-Traumreise.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.5-Traumreise.mp3<\/a><\/audio>\n<p>Episode 06 \u2013 Mindful Walking<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.6-Achtsames-Gehen.mp3?_=6\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.6-Achtsames-Gehen.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.6-Achtsames-Gehen.mp3<\/a><\/audio>\n<p>Episode 07 &#8211; Body Flow<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.7-Body-Flow.mp3?_=7\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.7-Body-Flow.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.7-Body-Flow.mp3<\/a><\/audio>\n<p>Episode 08 &#8211; Journaling<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-3339-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.8-Journaling.mp3?_=8\" \/><a href=\"https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.8-Journaling.mp3\">https:\/\/hrdiamonds.com\/wp-content\/uploads\/2023\/09\/Meditation-Ep.8-Journaling.mp3<\/a><\/audio>","protected":false},"excerpt":{"rendered":"<p>Wir m\u00f6chten Sie dabei unterst\u00fctzen abzuschalten und Kraft zu tanken. Mit unserem Meditations-Podcast m\u00f6chten wir Ihnen das Entspannen etwas erleichtern in dem wir Ihnen acht Folge zur Verf\u00fcgung stellen, in denen Sie unser Berater und Achtsamkeitstrainer Martin Petter durch verschiedene Themen leitet. Episode 01 Episode 02 &#8211; Body Scan Episode 03 &#8211; Dankbarkeit Episode 04 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-3339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"acf":[],"_links":{"self":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts\/3339","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/comments?post=3339"}],"version-history":[{"count":3,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts\/3339\/revisions"}],"predecessor-version":[{"id":3351,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/posts\/3339\/revisions\/3351"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/media\/3348"}],"wp:attachment":[{"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/media?parent=3339"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/categories?post=3339"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hrdiamonds.com\/en\/wp-json\/wp\/v2\/tags?post=3339"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}